# Sprout Software Pricing, Alternatives & More 2026 | Capterra > With the help of Capterra, learn about Sprout Software - reviews, pricing plans, popular comparisons to other Corporate Wellness products and more. Source: https://www.capterra.com/p/175756/Sprout --- # Sprout Software Review 2026: Features, Integrations, Pros & Cons Last updated on March 13, 2026 Provider data verified by our Software Research team, and reviews moderated by our Reviews Verification team. Independent research methodology Capterra’s researchers use a mix of verified reviews, independent research and objective methodologies to bring you selection and ranking information you can trust. While we may earn a referral fee when you visit a provider through our links or speak to an advisor, this has no influence on our research or methodology. [Learn more](https://www.capterra.com/resources/proprietary-data-research/) How Capterra verifies reviews Capterra carefully verified over 2.5 million+ reviews to bring you authentic software experiences from real users. Our human moderators verify that reviewers are real people and that reviews are authentic. They use leading tech to analyze text quality and to detect plagiarism and generative AI. [Learn more](https://www.capterra.com/resources/how-we-verify-reviews/) How Capterra ensures transparency Capterra lists all providers across its website—not just those that pay us—so that users can make informed purchase decisions. Capterra is free for users. Software providers pay us for sponsored profiles to receive web traffic and sales opportunities. Sponsored profiles include a link-out icon that takes users to the provider’s website. [Learn more](https://www.capterra.com/resources/how-we-ensure-transparency/) [Description](#description)[Use cases](#use-cases)[Alternatives](#alternatives)[FAQs](#faqs)[Pros and Cons](#pros-cons)[Features](#features)[Pricing](#pricing)[Support](#support)[Reviews](#reviews) Sprout ## What is Sprout ? The Sprout Solution is a comprehensive health and wellness platform that provides an integrated platform for access to holistic health information, health risk surveys, personalized recommendations, social networks, challenges, groups and more. Sprout helps increase awareness of health issues as well as the benefits of healthy habits and keeps employees engaged in these behaviours long term. ## What is Sprout used for? [Corporate Wellness](https://www.capterra.com/corporate-wellness-software/) Top alternative Featured Overall rating Based on 603 user reviews Reviews sentiment Positive 87% Neutral 11% Negative 2% Pros & cons Holistic wellness support Community-driven motivation features Frequent technical difficulties Unreliable device syncing Starting price $15000 Per Year Free trial not available Capterra Shortlist charts the highest-rated and most popular products... Our "Best of" badge program showcases products with the highest ratings... Our "Best of" badge program showcases products with the highest ratings... Do you work for Sprout ?[Manage this product listing](https://digitalmarkets.gartner.com/get-listed/claim-bx?url=https://www.sproutatwork.com&name=Sprout ) ## Compare with a popular alternative Capterra selects software alternatives based on relevant features, verified user reviews and user interactions. Placement may be influenced by client status. ### Sprout 4.3 (603) VS. [4.7 (259)](https://www.capterra.com/p/245822/YuMuuv/reviews/) Starting Price $15000 Per Year Starting Price $1 Per User, Per Month Free Trial Free Version Pricing Options Free Trial Free Version Ease Of Use 4.2 (603) Ease Of Use 4.7 (259) Value For Money 4.4 (310) Value For Money 4.6 (209) Customer Service 4.4 (361) Customer Service 4.6 (220) ## Sprout alternatives Highest Rated [4.9 (4,847)](https://www.capterra.com/p/140428/Awardco-Employee-Performance/reviews/) Starting price Contact vendor for pricing Pricing Options Free Trial Free Version User Rating 99% of reviewers rated it above 4 stars [4.7 (27)](https://www.capterra.com/p/10015945/Connected-Corporate-Fitness/#reviews) Starting price $1.00 Per User, Per Month Pricing Options Free Trial Free Version User Rating 100% of reviewers rated it above 4 stars [4.8 (815)](https://www.capterra.com/p/186557/PerkNow/reviews/) Starting price $4000.00 Per User, Per Month Pricing Options Free Trial Free Version User Rating 99% of reviewers rated it above 4 stars [4.8 (1,181)](https://www.capterra.com/p/147912/Motivosity/reviews/) Starting price Contact vendor for pricing Pricing Options Free Trial Free Version User Rating 98% of reviewers rated it above 4 stars [View all alternatives](https://www.capterra.com/p/175756/Sprout/alternatives/) ## FAQs about Sprout Overview ### What problems does Sprout solve? Sprout solves low employee wellness engagement, inconsistent habit tracking, and weak coworker connection by combining health goals, daily logging, challenges, points, and social motivation in one place. HR teams, wellness coordinators, and distributed employees use it to reduce manual wellness reporting, improve accountability, and make physical and mental health programs more participatory. Answer based on 260 reviews Overview ### Which roles and teams benefit most from Sprout ? Sprout is most used by payroll, tax, and finance teams; legal and clinical support staff; and technical roles such as software engineers, system consultants, and integration analysts. Managers and business analysts use it to oversee workflows, improve compliance, streamline cross-functional processes, and support reporting, service delivery, and operational coordination. Answer based on 603 reviews Overview ### What company size and industries is Sprout built for? Sprout is built for enterprises, with 66% of reviewers from enterprise companies, and it is used most in Computer Software at 27%. The vendor targets companies with 500+ employees, while reviewer data also shows adoption among Small Business at 20%, plus Human Resources at 17% and IT Services at 8%. Answer based on 603 reviews Features and Usability ### What are the key features of Sprout ? Sprout includes core wellness features like goal tracking, wellness tracking, challenges, and employee engagement through groups, leaderboards, and recognition. Differentiating features include fitness tracker sync, mobile app access, health coaching content, and social posting for motivation. Common capabilities also cover reminders, reporting and analytics, and activity tracking. Answer based on 228 reviews Getting Started and Support ### How easy is it to onboard and train a team on Sprout ? Sprout offers in-person training, live online sessions, webinars, and documentation, with reviewers also noting video tutorials, a knowledge base, live chat, email, and phone support. Many everyday users get comfortable after initial guidance, while newcomers and admins handling setup or feature depth may need more time due to a noticeable learning curve. Answer based on 13 reviews Getting Started and Support ### What customer support options does Sprout offer, and how do users rate the experience? Sprout offers email/help desk, FAQ/forum, a knowledge base, phone support, and chat. Users often describe support as friendly, helpful, and able to resolve issues, but some report slow follow-up, difficulty finding help resources, and a need for broader language coverage when questions are more complex. Answer based on 56 reviews Features and Usability ### How well does Sprout handle goal tracking? Sprout helps individuals and workplace wellness teams track goals clearly across activities, progress stats, and connected devices. Many users like the motivation, visibility, and variety of tracking options, but manual backfilling, limited historical views, and occasional sync delays can make ongoing tracking feel repetitive or slower than expected. Answer based on 228 reviews Features and Usability ### Is Sprout easy to use? Sprout feels easy to learn for many users, especially on desktop, with clear dashboards, reminders, and flexible setup options. Small business teams, employees, and beginners often find core tasks straightforward, though some users describe the interface as cluttered, mobile navigation as clunky, and deeper customization or integrations as harder to manage. Answer based on 133 reviews ## Pros and Cons Holistic wellness support 94% positive reviews out of 84 Most reviewers find health and wellness features encourage balanced lifestyles, tracking, and healthy habits across teams. Frequent technical difficulties 88% negative reviews out of 41 Most users report bugs and issues like crashes, slow performance, and navigation problems, causing frustration and lost time. Community-driven motivation features 97% positive reviews out of 66 Most reviewers describe motivation as fueled by community support, challenges, and visible peer achievements, boosting activity. Unreliable device syncing 72% negative reviews out of 29 Most users comment syncing inconsistencies with fitness devices and apps, requiring manual data entry and causing inconvenience. Enhanced workplace connections 95% positive reviews out of 44 Most reviewers indicate coworker engagement improves through shared challenges, friendly competition, and collaborative goal setting. ## Features Features with the highest number of reviews are displayed first. Those that have no reviews appear next, sorted alphabetically. Activity Tracking 4.6 (5) 100.00% of 5 reviewers that rated this feature as important or highly important Track and document all activities across devices, networks, and other systems Health Monitoring 4.6 (5) 80.00% of 5 reviewers that rated this feature as important or highly important Gain insights into the health of employees, equipment, registered instances or any other organizational asset to check their status Real-Time Data 4.2 (5) 100.00% of 5 reviewers that rated this feature as important or highly important Receive data and information in real time Employee Portal 4.8 (4) 75.00% of 4 reviewers that rated this feature as important or highly important Online portal where employees can access and track their own information Goal Setting/Tracking 4.8 (4) 100.00% of 4 reviewers that rated this feature as important or highly important Establish measurable goals and objectives and track their progress over a specific period of time Health Coaching 4.8 (4) 100.00% of 4 reviewers that rated this feature as important or highly important Suggesting health goals and plans to clients or patients Sprout 18 features Track and document all activities across devices, networks, and other systems Application programming interface that allows for integration with other systems/databases Manage and track all internal and external communication conducted via calls, email, text, or chat Electronic storage of staff/employee contact information and job status in a centralized repository Online portal where employees can access and track their own information Centralized storage for employee data, records, and performance metrics Software that is accessible through the cloud with an active internet connection Games or game-like elements to track progress and reward accomplishments Establish measurable goals and objectives and track their progress over a specific period of time Suggesting health goals and plans to clients or patients Gain insights into the health of employees, equipment, registered instances or any other organizational asset to check their status Manages incentive programs such as profit sharing, stock awards, and individual bonus plans Process of managing several related projects or business activities to achieve organizational goals Receive data and information in real time Timed notification for any upcoming task, deadline, appointment, or activity Collection, analysis, and representation of numerical data and generation of reports to understand various patterns View and track pertinent metrics to find patterns and gain insights from data Plan availability and assign specific time slots for tasks and resources Features 4.2 (603) 4.2 Based on 603 reviews ## Pricing Value for money 4.4 (310) [View pricing plan details](https://www.capterra.com/p/175756/Sprout/pricing/) Basic $15,000 Per Year Value for money 4.4 (310) 4.4 Based on 310 reviews ## Support, customer service and training options Customer Service 4.4 (361) Support - Email/Help Desk - FAQs/Forum - Knowledge Base - Phone Support - 24/7 (Live rep) - Chat Training - In Person - Live Online - Webinars - Documentation - Videos Deployment - Web - Android - iPhone/iPad Typical users - Freelancers - Small businesses - Mid size businesses - Enterprises Customer Service 4.4 (361) 4.4 Based on 361 reviews ## User reviews Overall rating 4.3 Based on 603 reviews Filter by rating 5(307) 4(217) 3(64) 2(12) 1(3) Mentioned topic Sorted by most recent KB Kristiana B. Strategic Sourcing Specialist Commercial Real Estate ### "Sprout Review" 3.0 Overall Rating 3.0 3.0 Ease of Use 4.0 4.0 Features 3.0 3.0 Customer Service 0.0 0.0 Likelihood to Recommend 6/10 October 17, 2024 Pros Ease of use and clear to track and share information. Cons Not as visually impressive as some other applications. Switched from [Rally](https://www.capterra.com/p/170545/CA-Agile-Central/) I do not have that information. It is through our leadership. Review source Non-incentivized review: any software user can leave a review for any product listed on our site. All submitted reviews are subject to our verification process prior to publication. LT London T. CEO Marketing and Advertising ### "New user review" 5.0 Overall Rating 5.0 5.0 Ease of Use 5.0 5.0 Features 5.0 5.0 Customer Service 5.0 5.0 Likelihood to Recommend 10/10 August 30, 2024 Pros I really like how it automatically gives you competitive analysis reports. Cons I don’t love the cost but I think it is reasonable for the features. Switched from [Hootsuite](https://www.capterra.com/p/121701/HootSuite/) Number of users to add to the account. This was really important that it had an unlimited number. Alternatives considered [Hootsuite](https://www.capterra.com/p/121701/HootSuite/) Reasons for choosing Sprout Number of users to add to the account. This was really important that it had an unlimited number. Review source Non-incentivized review: any software user can leave a review for any product listed on our site. All submitted reviews are subject to our verification process prior to publication. AU Anonymous User HR Assistant Hospitality ### "Paperless Timekeeping" 4.0 Overall Rating 4.0 4.0 Ease of Use 5.0 5.0 Features 4.0 4.0 Customer Service 4.0 4.0 Likelihood to Recommend 9/10 June 25, 2024 Pros I appreciate that this app allows you to view attendance logs, check your pay stubs, and clock in and out at any time. It also provides paperless storage for personnel profiles and reports. Cons Login issues occur on sometimes, but they are minor. The software continues to function properly and serves its intended purpose. Review source Non-incentivized review: any software user can leave a review for any product listed on our site. All submitted reviews are subject to our verification process prior to publication. AP Ashley P. Assistant Health, Wellness and Fitness ### "Could Have Been Better Could Have Been Worse" 3.0 Overall Rating 3.0 3.0 Ease of Use 3.0 3.0 Features 3.0 3.0 Customer Service 3.0 3.0 Likelihood to Recommend 4/10 October 12, 2023 Pros The ease of use of the platform was awesome, and it allowed for diverse campaigns. Cons We often did not receive the campaigns that we sent and through several campaigns we tried to see if our customers were actually getting the messages by offering free retail-sized products and never got any traction. We also never saw any enhanced traffic after campaigns in store or online. This is something we see often with our email campaigns which are handled through a different platform. Reasons for choosing Sprout It was powered by WeedMaps which handles our menu needs for the stores. Review source Incentivized review: software users are invited to submit an honest review and offered a nominal incentive for their time and effort. All incentivized reviews are subject to our verification process prior to publication. HC Hilary C. Owner/Director Marketing and Advertising ### "Great tool for business owners " 5.0 Overall Rating 5.0 5.0 Ease of Use 5.0 5.0 Features 5.0 5.0 Customer Service 5.0 5.0 Likelihood to Recommend 10/10 April 21, 2023 Pros Love the ability to set goals and keep in contact with team members. Cons Nothing at the moment! Great way to judge health of teams. Review source Incentivized review: software users are invited to submit an honest review and offered a nominal incentive for their time and effort. All incentivized reviews are subject to our verification process prior to publication. AU Anonymous User Villa Specialist Hospitality ### "User Review" 5.0 Overall Rating 5.0 5.0 Ease of Use 5.0 5.0 Features 5.0 5.0 Customer Service 0.0 0.0 Likelihood to Recommend 10/10 March 30, 2023 Pros What I like most about it is that I can log in to my work using just a mobile phone. Cons What I like least about it is that I have to refresh the app to see if I logged in properly. Review source Incentivized review: software users are invited to submit an honest review and offered a nominal incentive for their time and effort. All incentivized reviews are subject to our verification process prior to publication. DH David H. Owner Farming ### "Sprout User" 5.0 Overall Rating 5.0 5.0 Ease of Use 3.0 3.0 Features 3.0 3.0 Customer Service 0.0 0.0 Likelihood to Recommend 6/10 March 26, 2023 Pros It's another tool that allows you to track employee process without being overwhelmed with having to note employee improvements. Cons It took some time to get use to, but was very effective Review source Non-incentivized review: any software user can leave a review for any product listed on our site. All submitted reviews are subject to our verification process prior to publication. AS Abegail S. Researcher Market Research ### "Super Sprout" 5.0 Overall Rating 5.0 5.0 Ease of Use 5.0 5.0 Features 5.0 5.0 Customer Service 5.0 5.0 Likelihood to Recommend 10/10 February 12, 2023 I already encountered softwares same as Sprout but I can say that Sprout is the easiest to use of them all. It is really ALL IN ONE that is why I call it SUPER SPROUT. Because it is SUPER EASY TO USE most especially for the first timers every part of it is really SUPER EASY TO UNDERSTAND. Pros The software is easy to use and user friendly. Cons For me, there are no features that should be improved as of the moment. Review source Incentivized review: software users are invited to submit an honest review and offered a nominal incentive for their time and effort. All incentivized reviews are subject to our verification process prior to publication. Harshita K. Content Writer Writing and Editing ### "Sprout has got your back." 4.0 Overall Rating 4.0 4.0 Ease of Use 3.0 3.0 Features 4.0 4.0 Customer Service 5.0 5.0 Likelihood to Recommend 7/10 November 28, 2022 Pros I've had a great experience with Sprout. Keeping track of my health and exercising has helped me improve my overall wellbeing. Cons There is nothing wrong with Sprout, but sometimes notifications take a while to appear on the platform. Review source Incentivized review: software users are invited to submit an honest review and offered a nominal incentive for their time and effort. All incentivized reviews are subject to our verification process prior to publication. AU Anonymous User Corporate Quality Assurance Specialist Food Production ### "User-Friendly Employee Management Tool" 5.0 Overall Rating 5.0 5.0 Ease of Use 5.0 5.0 Features 4.0 4.0 Customer Service 0.0 0.0 Likelihood to Recommend 9/10 November 20, 2022 Overall, it's a good tool to manage employee online. It has additional fun features like greetings on employees about their work anniversary and birthdays. Pros The interface of the software is simple and easy to use. It has also nice UI experience because the feed is cohesive in design. Cons The software lacks some self-employee services like editing your profile on your own. You need to request the changes to the HR. Review source Incentivized review: software users are invited to submit an honest review and offered a nominal incentive for their time and effort. All incentivized reviews are subject to our verification process prior to publication. [View all Reviews](https://www.capterra.com/p/175756/Sprout/reviews/) ## Top-rated software of 2026 ### Fill out the form and we'll send a list of the top-rated software based on real user reviews directly to your inbox. Popular comparisons [YuMuuv vs Sprout](https://www.capterra.com/compare/175756-245822/Sprout-vs-YuMuuv) [Awardco vs Sprout](https://www.capterra.com/compare/140428-175756/Awardco-Employee-Performance-vs-Sprout) [Achievers vs Sprout](https://www.capterra.com/compare/129232-175756/Employee-Success-Platform-vs-Sprout) [YuLife vs Sprout](https://www.capterra.com/compare/175756-253336/Sprout-vs-YuLife) [GoVida vs Sprout](https://www.capterra.com/compare/175756-205152/Sprout-vs-GoVida) [Nectar vs Sprout](https://www.capterra.com/compare/175756-186557/Sprout-vs-PerkNow) [Motivosity vs Sprout](https://www.capterra.com/compare/147912-175756/Motivosity-vs-Sprout)  Independent research methodology Capterra's researchers use a mix of verified reviews, independent research and objective methodologies to bring you selection and ranking information you can trust. While we may earn a referral fee when you visit a provider through our links or speak to an advisor, this has no influence on our research or methodology. [Learn more](https://www.capterra.com/resources/proprietary-data-research/) How Capterra verifies reviews Capterra carefully verified over 2.5 million+ reviews to bring you authentic software experiences from real users. Our human moderators verify that reviewers are real people and that reviews are authentic. They use leading tech to analyze text quality and to detect plagiarism and generative AI. [Learn more](https://www.capterra.com/resources/how-we-verify-reviews/) How Capterra ensures transparency Capterra lists all providers across its website—not just those that pay us—so that users can make informed purchase decisions. Capterra is free for users. Software providers pay us for sponsored profiles to receive web traffic and sales opportunities. Sponsored profiles include a link-out icon that takes users to the provider's website. [Learn more](https://www.capterra.com/resources/how-we-ensure-transparency/)