# Sprout  Software Pricing, Alternatives & More 2026 | Capterra

> With the help of Capterra, learn about Sprout  Software - reviews, pricing plans, popular comparisons to other Corporate Wellness products and more.

Source: https://www.capterra.com/p/175756/Sprout/

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# 

 Sprout Software Review 2026: Features, Integrations, Pros & Cons

Last updated on July 21, 2026

Provider data verified by our Software Research team, and reviews moderated by our Reviews Verification team.

[Description](#description)[Use cases](#use-cases)[Alternatives](#alternatives)[FAQs](#faqs)[Pros and Cons](#pros-cons)[Features](#features)[Pricing](#pricing)[Support](#support)[Reviews](#reviews)

Sprout

## What is Sprout ?

The Sprout Solution is a comprehensive health and wellness platform that provides an integrated platform for access to holistic health information, health risk surveys, personalized recommendations, social networks, challenges, groups and more. Sprout helps increase awareness of health issues as well as the benefits of healthy habits and keeps employees engaged in these behaviours long term.

## What is Sprout used for?

[Corporate Wellness](https://www.capterra.com/corporate-wellness-software/)

Top alternative

Featured

Overall rating

Based on 603 user reviews

Reviews sentiment

Positive

87%

Neutral

11%

Negative

2%

Pros & cons

Holistic wellness support

Community-driven motivation features

Frequent technical problems

Inconsistent device syncing

Starting price

$15000

Per Year

Free trial  
not available

Free version not included

Capterra Shortlist charts the highest-rated and most popular products...

Our "Best of" badge program showcases products with the highest ratings...

Our "Best of" badge program showcases products with the highest ratings...

Do you work for Sprout ?[Manage this product listing](https://digitalmarkets.gartner.com/get-listed/claim-bx?url=https://www.sproutatwork.com&name=Sprout )

## Compare with a popular alternative

Capterra selects software alternatives based on relevant features, verified user reviews and user interactions. Placement may be influenced by client status.

### Sprout

4.3 (603)

VS.

[4.9 (4,852)](https://www.capterra.com/p/140428/Awardco-Employee-Performance/reviews/)

Starting Price

$15000

Per Year

Starting Price

Contact vendor

Free Trial

Free Version

Pricing Options

Free Trial

Free Version

Ease Of Use

4.2 (603)

Ease Of Use

4.9 (4,852)

Value For Money

4.4 (310)

Value For Money

4.8 (3,702)

Customer Service

4.4 (361)

Customer Service

4.8 (3,601)

## Sprout alternatives

[4.8 (828)](https://www.capterra.com/p/186557/PerkNow/reviews/)

Starting price

$4000.00

Per User, Per Month

Pricing Options

Free Trial

Free Version

User Rating

99%

of reviewers

rated it above 4 stars

[4.5 (351)](https://www.capterra.com/p/142701/SmartHub/reviews/)

Starting price

Contact vendor for pricing

Pricing Options

Free Trial

Free Version

User Rating

93%

of reviewers

rated it above 4 stars

[4.7 (259)](https://www.capterra.com/p/245822/YuMuuv/reviews/)

Starting price

$1.00

Per User, Per Month

Pricing Options

Free Trial

Free Version

User Rating

95%

of reviewers

rated it above 4 stars

[4.6 (3,464)](https://www.capterra.com/p/110968/BambooHR/reviews/)

Starting price

$10.00

Per User, Per Month

Pricing Options

Free Trial

Free Version

User Rating

95%

of reviewers

rated it above 4 stars

[View all alternatives](https://www.capterra.com/p/175756/Sprout/alternatives/)

## FAQs about Sprout

Overview

### What problems does Sprout solve?

Sprout solves low employee motivation, inconsistent wellness tracking, and weak coworker connection by giving teams daily habit logging, challenges, reminders, leaderboards, and social encouragement in one place. HR teams, wellness coordinators, and distributed employees use it to improve accountability, support mental and physical health goals, and reduce disengagement around workplace wellness programs.

Answer based on 260 reviews

Overview

### Which roles and teams benefit most from Sprout ?

Sprout benefits payroll and tax teams, legal and clinical support staff, and technical operations roles such as software engineers, system consultants, and integration analysts. Managers, project leaders, and business analysts use it to streamline workflows, improve compliance, coordinate cross-functional work, and maintain visibility into operational tasks and service delivery.

Answer based on 603 reviews

Overview

### What company size and industries is Sprout built for?

Sprout is built for enterprises, with 66% of reviewers from enterprise companies and Computer Software the top industry at 27%. The vendor targets companies with 500+ employees, which aligns with reviewer data, while Human Resources accounts for 17%, Information Technology and Services 8%, and smaller shares come from midsize and small businesses.

Answer based on 603 reviews

Features and Usability

### What are the key features of Sprout ?

Sprout includes core wellness features like goal tracking, wellness tracking, and health coaching, plus employee engagement tools such as challenges, leaderboards, and employee recognition. Reviewers also highlight fitness tracker sync, mobile app access, and social feed features for motivation, group participation, and workplace wellness programs.

Answer based on 228 reviews

Getting Started and Support

### How easy is it to onboard and train a team on Sprout ?

Sprout offers in-person training, live online sessions, webinars, and documentation, with reviewer mentions of video tutorials, a knowledge base, chat, email, and phone support. Team members handling basic daily tasks tend to onboard quickly, while newcomers and admins using the desktop app or tracking setup often need more time.

Answer based on 13 reviews

Getting Started and Support

### What customer support options does Sprout offer, and how do users rate the experience?

Sprout offers email/help desk, FAQ/forum, a knowledge base, phone support, and chat. Users often describe support as friendly, helpful, and responsive, especially during onboarding and problem solving. Some report trouble finding help resources, slower follow-up on technical issues, and a need for broader language coverage.

Answer based on 56 reviews

Features and Usability

### How well does Sprout handle goal tracking?

Sprout makes goal tracking clear and motivating with activity logs, progress views, and support for wellness and social metrics. Many employees, health program users, and marketing teams like having tracking in one place, though manual backfilling, delayed syncing, limited history views, and repetitive entry can make detailed tracking feel cumbersome.

Answer based on 228 reviews

Features and Usability

### Is Sprout easy to use?

Sprout feels easy to learn for many users, especially on desktop, with clear core workflows and useful customization. Small business teams, workplace wellness users, and beginners often find the basics straightforward, but some users describe the interface as cluttered, mobile navigation as clunky, and advanced setup or integrations as harder to manage.

Answer based on 133 reviews

Features and Usability

### How do challenges work in Sprout?

Sprout uses challenges to keep teams engaged through group goals, leaderboards, reminders, and shared activity tracking. Workplace wellness programs and company teams often find challenges motivating and fun, but some users struggle to find active challenges, join groups, log progress correctly, or manage invitations and rankings without confusion.

Answer based on 73 reviews

## Pros and Cons

Holistic wellness support

94% positive reviews out of 84

Most reviewers appreciate health and wellness tracking, diverse activities, and encouragement for overall healthy habits.

Frequent technical problems

88% negative reviews out of 41

Most users comment bugs and issues cause crashes, slow performance, and navigation difficulties across devices.

Community-driven motivation features

97% positive reviews out of 66

Most reviewers describe motivation as fueled by community challenges, visible progress, and peer encouragement.

Inconsistent device syncing

72% negative reviews out of 29

Most users report syncing is unreliable, requiring manual entry and causing frustration with fitness device integration.

Workplace social connectivity

95% positive reviews out of 44

Most reviewers indicate coworker engagement increases through friendly competition, shared goals, and collaborative activities.

## Features

Features with the highest number of reviews are displayed first. Those that have no reviews appear next, sorted alphabetically.

Activity Tracking

4.6 (5)

100.00% of 5 reviewers that rated this feature as important or highly important

Track and document all activities across devices, networks, and other systems

Health Monitoring

4.6 (5)

80.00% of 5 reviewers that rated this feature as important or highly important

Gain insights into the health of employees, equipment, registered instances or any other organizational asset to check their status

Real-Time Data

4.2 (5)

100.00% of 5 reviewers that rated this feature as important or highly important

Receive data and information in real time

Employee Portal

4.8 (4)

75.00% of 4 reviewers that rated this feature as important or highly important

Online portal where employees can access and track their own information

Goal Setting/Tracking

4.8 (4)

100.00% of 4 reviewers that rated this feature as important or highly important

Establish measurable goals and objectives and track their progress over a specific period of time

Health Coaching

4.8 (4)

100.00% of 4 reviewers that rated this feature as important or highly important

Suggesting health goals and plans to clients or patients

Sprout 18 features

Track and document all activities across devices, networks, and other systems

Application programming interface that allows for integration with other systems/databases

Manage and track all internal and external communication conducted via calls, email, text, or chat

Electronic storage of staff/employee contact information and job status in a centralized repository

Online portal where employees can access and track their own information

Centralized storage for employee data, records, and performance metrics

Software that is accessible through the cloud with an active internet connection

Games or game-like elements to track progress and reward accomplishments

Establish measurable goals and objectives and track their progress over a specific period of time

Suggesting health goals and plans to clients or patients

Gain insights into the health of employees, equipment, registered instances or any other organizational asset to check their status

Manages incentive programs such as profit sharing, stock awards, and individual bonus plans

Process of managing several related projects or business activities to achieve organizational goals

Receive data and information in real time

Timed notification for any upcoming task, deadline, appointment, or activity

Collection, analysis, and representation of numerical data and generation of reports to understand various patterns

View and track pertinent metrics to find patterns and gain insights from data

Plan availability and assign specific time slots for tasks and resources

Features

4.2 (603)

4.2

Based on 603 reviews

## Pricing

Value for money

4.4 (310)

[View pricing plan details](https://www.capterra.com/p/175756/Sprout/pricing/)

Basic

$15,000

Per Year

Value for money

4.4 (310)

4.4

Based on 310 reviews

## Support, customer service and training options

Customer Service

4.4 (361)

Support

-   Email/Help Desk
-   FAQs/Forum
-   Knowledge Base
-   Phone Support
-   24/7 (Live rep)
-   Chat

Training

-   In Person
-   Live Online
-   Webinars
-   Documentation
-   Videos

Deployment

-   Web
-   Android
-   iPhone/iPad

Typical users

-   Freelancers
-   Small businesses
-   Mid size businesses
-   Enterprises

Customer Service

4.4 (361)

4.4

Based on 361 reviews

## User reviews

Overall rating

4.3

Based on 603 reviews

Filter by rating

5(307)

4(217)

3(64)

2(12)

1(3)

Mentioned topic

Sorted by most recent

KB

Kristiana B.

Strategic Sourcing Specialist

Commercial Real Estate

### "Sprout Review"

3.0

Overall Rating

3.0

3.0

Ease of Use

4.0

4.0

Features

3.0

3.0

Customer Service

0.0

0.0

Likelihood to Recommend

6/10

October 17, 2024

Pros

Ease of use and clear to track and share information.

Cons

Not as visually impressive as some other applications.

Switched from

[Rally](https://www.capterra.com/p/170545/CA-Agile-Central/)

I do not have that information. It is through our leadership.

Review source

Non-incentivized review: any software user can leave a review for any product listed on our site. All submitted reviews are subject to our verification process prior to publication.

LT

London T.

CEO

Marketing and Advertising

### "New user review"

5.0

Overall Rating

5.0

5.0

Ease of Use

5.0

5.0

Features

5.0

5.0

Customer Service

5.0

5.0

Likelihood to Recommend

10/10

August 30, 2024

Pros

I really like how it automatically gives you competitive analysis reports.

Cons

I don’t love the cost but I think it is reasonable for the features.

Switched from

[Hootsuite](https://www.capterra.com/p/121701/HootSuite/)

Number of users to add to the account. This was really important that it had an unlimited number.

Alternatives considered

[Hootsuite](https://www.capterra.com/p/121701/HootSuite/)

Reasons for choosing Sprout

Number of users to add to the account. This was really important that it had an unlimited number.

Review source

Non-incentivized review: any software user can leave a review for any product listed on our site. All submitted reviews are subject to our verification process prior to publication.

AN

Anonymous User

HR Assistant

Hospitality

### "Paperless Timekeeping"

4.0

Overall Rating

4.0

4.0

Ease of Use

5.0

5.0

Features

4.0

4.0

Customer Service

4.0

4.0

Likelihood to Recommend

9/10

June 25, 2024

Pros

I appreciate that this app allows you to view attendance logs, check your pay stubs, and clock in and out at any time. It also provides paperless storage for personnel profiles and reports.

Cons

Login issues occur on sometimes, but they are minor. The software continues to function properly and serves its intended purpose.

Review source

Non-incentivized review: any software user can leave a review for any product listed on our site. All submitted reviews are subject to our verification process prior to publication.

AP

Ashley P.

Assistant

Health, Wellness and Fitness

### "Could Have Been Better Could Have Been Worse"

3.0

Overall Rating

3.0

3.0

Ease of Use

3.0

3.0

Features

3.0

3.0

Customer Service

3.0

3.0

Likelihood to Recommend

4/10

October 12, 2023

Pros

The ease of use of the platform was awesome, and it allowed for diverse campaigns.

Cons

We often did not receive the campaigns that we sent and through several campaigns we tried to see if our customers were actually getting the messages by offering free retail-sized products and never got any traction. We also never saw any enhanced traffic after campaigns in store or online. This is something we see often with our email campaigns which are handled through a different platform.

Reasons for choosing Sprout

It was powered by WeedMaps which handles our menu needs for the stores.

Review source

Incentivized review: software users are invited to submit an honest review and offered a nominal incentive for their time and effort. All incentivized reviews are subject to our verification process prior to publication.

HC

Hilary C.

Owner/Director

Marketing and Advertising

### "Great tool for business owners "

5.0

Overall Rating

5.0

5.0

Ease of Use

5.0

5.0

Features

5.0

5.0

Customer Service

5.0

5.0

Likelihood to Recommend

10/10

April 21, 2023

Pros

Love the ability to set goals and keep in contact with team members.

Cons

Nothing at the moment! Great way to judge health of teams.

Review source

Incentivized review: software users are invited to submit an honest review and offered a nominal incentive for their time and effort. All incentivized reviews are subject to our verification process prior to publication.

AN

Anonymous User

Villa Specialist

Hospitality

### "User Review"

5.0

Overall Rating

5.0

5.0

Ease of Use

5.0

5.0

Features

5.0

5.0

Customer Service

0.0

0.0

Likelihood to Recommend

10/10

March 30, 2023

Pros

What I like most about it is that I can log in to my work using just a mobile phone.

Cons

What I like least about it is that I have to refresh the app to see if I logged in properly.

Review source

Incentivized review: software users are invited to submit an honest review and offered a nominal incentive for their time and effort. All incentivized reviews are subject to our verification process prior to publication.

DH

David H.

Owner

Farming

### "Sprout User"

5.0

Overall Rating

5.0

5.0

Ease of Use

3.0

3.0

Features

3.0

3.0

Customer Service

0.0

0.0

Likelihood to Recommend

6/10

March 26, 2023

Pros

It's another tool that allows you to track employee process without being overwhelmed with having to note employee improvements.

Cons

It took some time to get use to, but was very effective

Review source

Non-incentivized review: any software user can leave a review for any product listed on our site. All submitted reviews are subject to our verification process prior to publication.

AS

Abegail S.

Researcher

Market Research

### "Super Sprout"

5.0

Overall Rating

5.0

5.0

Ease of Use

5.0

5.0

Features

5.0

5.0

Customer Service

5.0

5.0

Likelihood to Recommend

10/10

February 12, 2023

I already encountered softwares same as Sprout but I can say that Sprout is the easiest to use of them all. It is really ALL IN ONE that is why I call it SUPER SPROUT. Because it is SUPER EASY TO USE most especially for the first timers every part of it is really SUPER EASY TO UNDERSTAND.

Pros

The software is easy to use and user friendly.

Cons

For me, there are no features that should be improved as of the moment.

Review source

Incentivized review: software users are invited to submit an honest review and offered a nominal incentive for their time and effort. All incentivized reviews are subject to our verification process prior to publication.

Harshita K.

Content Writer

Writing and Editing

### "Sprout has got your back."

4.0

Overall Rating

4.0

4.0

Ease of Use

3.0

3.0

Features

4.0

4.0

Customer Service

5.0

5.0

Likelihood to Recommend

7/10

November 28, 2022

Pros

I've had a great experience with Sprout. Keeping track of my health and exercising has helped me improve my overall wellbeing.

Cons

There is nothing wrong with Sprout, but sometimes notifications take a while to appear on the platform.

Review source

Incentivized review: software users are invited to submit an honest review and offered a nominal incentive for their time and effort. All incentivized reviews are subject to our verification process prior to publication.

AN

Anonymous User

Corporate Quality Assurance Specialist

Food Production

### "User-Friendly Employee Management Tool"

5.0

Overall Rating

5.0

5.0

Ease of Use

5.0

5.0

Features

4.0

4.0

Customer Service

0.0

0.0

Likelihood to Recommend

9/10

November 20, 2022

Overall, it's a good tool to manage employee online. It has additional fun features like greetings on employees about their work anniversary and birthdays.

Pros

The interface of the software is simple and easy to use. It has also nice UI experience because the feed is cohesive in design.

Cons

The software lacks some self-employee services like editing your profile on your own. You need to request the changes to the HR.

Review source

Incentivized review: software users are invited to submit an honest review and offered a nominal incentive for their time and effort. All incentivized reviews are subject to our verification process prior to publication.

[View all Reviews](https://www.capterra.com/p/175756/Sprout/reviews/)

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