# Page 3 | Sprout Reviews 2026. Verified Reviews, Pros & Cons | Capterra > Page 3 - Is Sprout the right Corporate Wellness solution for you? Explore 603 verified user reviews from people in industries like yours to make a confident choice. Source: https://www.capterra.com/p/175756/Sprout/reviews --- Sprout 4.3 (603) [View alternatives](https://www.capterra.com/p/175756/Sprout/alternatives/) Provider data verified by our Software Research team, and reviews moderated by our Reviews Verification team. [Learn more](https://www.capterra.com/our-story/) * * * Last updated June 3rd, 2026 # Page 3 - Reviews of Sprout ## Showing most helpful reviews Showing 51-75 of 603 Reviews Sort by: Most Helpful Rating Company Size Reviewer's Role Length of Use Frequency of Use TH TRANG H. Payroll Tax Analyst Human Resources Used the software for: 2+ years ### "Sprout Review" July 22, 2021 4.0 The benefits that I have been gaining from it is by updating my daily routines is like keeping a journal of what I do everyday. I can go back and see what I did and not, make any changes or improvements. Pros What I like most about Sprout is that it gives me the option to update my daily routines such as steps that I take, how many glass of water, daily journal, walking, running, etc. Cons I do not have dislikes about Sprout so far. Review Source LK Laura K. Public Relations Principal Hospital & Health Care Used the software for: 2+ years ### "Great product for great price " November 15, 2018 5.0 Great product, better than my experience with Hootsuite. Especially valuable for managing social management across multiple teams. Pros Sprout is very easy to use and has a fair amount of bells and whistles for the cost. I really like the tasks tab, as it has helped us create a much more integrated community management process too. It also had various access levels, which is really helpful to allow more people access w/o ability to post for the company. Cons The Instagram integration is a little wonky. For example, I once unknowingly posted a photo upside down! Review Source MS Mindy S. Clinical Assistant Health, Wellness and Fitness Used the software for: 2+ years ### "Sleep Therapeutics " August 30, 2018 5.0 Our company has been using this site for 3 years now and it has been very motivating for myself and keeps me constantly wanting to improve my health and wellness. I enjoy the challenges our Company creates with the support from Spout Staff and my coworkers. The overall experience has been awesome and I look forward continuing my journey on the Wellness Sprout train. Pros Sprout has been a very user friendly program with easy to navigate tabs on both the desktop and mobile app. The ease of tracking on a daily basis helps to keep my wellness goals in check. Their Custom Service support team is always very prompt and very helpful and by far one of the best I have dealt with. Cons The mobile app sometimes has little glitches but they are always on top of it and have the issue fixed very promptly. Review Source VR Verified Reviewer Product marketing manager Computer Software Used the software for: 1-2 years ### "Fantastic for company social media's" May 20, 2019 5.0 Pros I love that you can connect all of your social platforms to one software and can control everything that you'd ever need to. I can schedule tweets/posts way in advance and can track how they are doing. Cons There tracking feature could be better. I feel like it is a bit wonky at times. Review Source VR Verified Reviewer Senior Instructor Computer Software Used the software for: 1-2 years ### "Very Healthy Application " February 8, 2019 5.0 Since I began using Sprout, I have been very impressed on how easy and effective it is to use. I highly recommend this product Pros It really gives you a big picture overview of how to live and track your healthy lifestyle Cons Nothing at this time. I have very happy with this product Review Source VR Verified Reviewer Global Security Architect Computer Software Used the software for: 1-2 years ### "Sprout Rewards System" February 19, 2019 4.0 I have been using it for over a year and for the most part is a good application. The tracking system can be cumbersome if you track a lot of items such as food, reading and strength training. Pros This software leverages the information from my existing fitbit app. For the most part the system works pretty good. The rewards system is excellent. Cons However, I wish this would have more integration with the fitbit metrics such as Active Minutes that would correlate to a metric in sprout. At times the tracking system is too cumbersome to manually update the system on a frequent basis. The integration should solve these settings. Review Source HC Hilary C. Owner/Director Marketing and Advertising Used the software for: Less than 6 months ### "Great tool for business owners " April 21, 2023 5.0 Pros Love the ability to set goals and keep in contact with team members. Cons Nothing at the moment! Great way to judge health of teams. Review Source VW Victoria W. Accounts Payable Hospital & Health Care Used the software for: 6-12 months ### "More than just the physical!" February 8, 2019 5.0 Pros Many companies have instituted wellness programs that have focused either solely or primarily on their employees physical health. After all, a physically healthy employee is more likely to show up to work on time. A physically healthy employee is more likely to not call off. A physically healthy employee typically spends less time at the doctor's office or emergency room for personal visits. But the physical health of a person is but a mere portion of what represents total body health. SPROUT has designed a program that both promotes and rewards mental, spiritual, and emotional health equally with physical health. Not everyone can run a marathon, or even want to run a marathon, but recognizing that rigorous housework is also exercise helps the participants feel involved. This platform helps you to focus on your entire health, not just one segment. Meditation and deep breathing, making healthy meal choices, taking time for yourself with a hobby, or volunteering your time......all of these help comprise the overall health of a person. Cons After hearing the issues that were had by my fellow associates with the updated app, I chose to stay with my original app. I would be nice if a video or multiple images could be uploaded to one post. Review Source DW Daniel W. Software Engineer Computer Software Used the software for: 1-2 years ### "Simple and clean... maybe too much so" February 25, 2019 4.0 I observe that it seems to be motivating people in my company to do more activity, and that's the whole point, so that's good. People are naturally competitive and they seem to be paying attention to the challenges and the leaderboards. I say "people", because me personally, I'm an avid road cyclist and I already do a ton of activity regardless of Sprout, but I do note that others have taken to competing and chasing me on Sprout, so it's working. :) Pros It is simple and clean. The challenges and leaderboards seem to work to push people to do more activity. Cons I can't figure out where to go for online help on using the website, or where to report an issue. So, I'm using this survey to report an issue. I have Strava connected to Sprout to log my bike rides. However, I notice that Sprout is giving me credit both for the Ride Time and the Elapsed Time for the same bike ride. Seems like I'm getting double-points. I ride frequently, so there's no question I would be surpassing the goals for Bronze, Silver, Gold anyways, but, where it is more noticeable is on the Leaderboards.... it makes me look like a real champ, but it's not fair to others. I looked around the Sprout Website, logged in, and couldn't find any help forums to read through to see if others had this, or how to fix, and couldn't find any way to send a message to Support for it. Maybe I just didn't come across it, but other sites I've dealt with (like Strava) it's very obvious where to go on the site for Help and Support, but I found very little in Sprout. Review Source VR Verified Reviewer Desktop Support Engineer Computer Software Used the software for: 1-2 years ### "I Love Sprout" February 15, 2019 5.0 I love how easy it is to use and how it helps motivate me to get up and exercise Pros Ease of use and everyday Motivational factors Cons There is nothing about Sprout that i do not like Review Source VR Verified Reviewer Quality Engineer I Computer Software Used the software for: 6-12 months ### "Sprout Review @ Ultimate Software" February 19, 2019 4.0 The experience has been smooth and easy. I haven't encountered any major issues or features that I would add Pros Automatically tracks activities Multiple activities tracked I was able to set up quickly and only have to go back to add any missing sessions if I forgot my tracker Cons Using fitbit tracks steps as movement and not walking Review Source Cindy M. System Consultant Computer Software Used the software for: 6-12 months ### "Review of Sprout" February 8, 2019 4.0 Pros It is easy to use, it does track everything for us. I actually tend to forget about it because it is so easy to use. Cons We used to have challenges with other team members now and since moving to sprout I have not seen that. It was fun to see who was in your group and determine where you are. Review Source DR Diane R. Clinician Medical Practice Used the software for: 1-2 years ### "Sprout Welllness Review" September 5, 2018 4.0 Although it took me a while to be able to use sprout properly and I am not particularly with computer or phone savvy, I persisted and it became easier on-going use. I found it was much easier to stay on course with wellness if I was tracking exercise, meals, sleep etc. and have certainly increased my exercise, reduced my weight, and have more energy. Pros The program has made me more aware of exercise , health and wellness. It makes a big difference is keeping on course if you are able to track your accomplishments. Cons I was not sure what the areas of "live" and "flow" really pertained to. I was able to get some printed material explaining what the categories meant and how to acquire points for same. That was helpful. I was not able to pair my Fit bit with my phone to make that step easier. Review Source VR Verified Reviewer Sr Manager, Strategic Services Team Computer Software Used the software for: 6-12 months ### "Is Sprout for you?" February 8, 2019 5.0 It seems like the level of engagement is good with our peeps using it to set goals and attain next level status Pros Navigation is very easy between features Cons Not able to easily see history or add to historical items you track. I can’t easily identify where to engage support though, not that it’s needed much though. Review Source Emily S. Marketing Education Management Used the software for: 6-12 months ### "Easy Scheduling" July 23, 2019 5.0 Pros It makes it easy to schedule posts in advance and know they'll be posted at the scheduled time/date. Cons All functionality of social platforms are not integrated yet into Sprout. For example, there isn't a way to schedule a post that will use the "polling" feature of Facebook/Twitter. Review Source VR Verified Reviewer Solutions Specialist Management Consulting Used the software for: 1-2 years ### "Great product to promote wellness in a company. Mobile application needs some development." March 12, 2019 4.0 Sprout is great to promote wellness in an organization and help track your health and share healthy news and notes with other coworkers and people using Sprout. Pros It promotes wellness in an organization and is great for company challenges, events, and other healthy news and notes. It is easy to use on the web, you can sync your fitness tracker to the software to provide more detail on your health. Overall, the concept for the software is great and it promotes health and wellness in our organization. Cons The mobile application is very slow and not the best to use. I get notifications on my phone, and often cannot read the notification because the app times out and will not open the notification for me to read. When I sync my fitness tracker to the software on the mobile app, it can take a long time to sync and often times out. The app has a lot of information on it, but it doesn't perform. Review Source VR Verified Reviewer Executive Relationship Manager Computer Software Used the software for: 1-2 years ### "Great tool" February 19, 2019 5.0 Pros Sprout tracks all of your activity and makes it easy to see your progress. Cons None that I can think of. This tool works great. Review Source BN Beatriz N. Quality Engineer Computer Software Used the software for: 2+ years ### "Never in Sync" February 8, 2019 3.0 Pros I can see my coworkers and teammates progress Cons My app is never in sync with steps on apple health app. EVER! I'm either having to update my info on the computer or have to log off and log on and wait 24 hours, but 9/10 times, I'm having to manually update steps which is ridiculous if it's already being tracked on my phone. When I contact support, literally weeks will pass by before someone contacts me. By that time, I've already done the leg work and have no need for support. Sorry for the bad review, but it's been nothing but frustration. Review Source VR Verified Reviewer Intern Mental Health Care Used the software for: Less than 6 months ### "Sprout: Perhaps for a Sprouted Company" June 30, 2020 5.0 With so much content to offer, Sprout is not for the faint of heart, and it might not be right for your smaller or less social company. That said, you're looking to get really involved in social media and want to reach the best audience at the best time with the best possible post, Sprout is the way to go. Pros Sprout software allows you to monitor your company's social media presence, audience, and growth. It also determines the best times for you to post, who you should cater your posts to, and the best trends to be a part of. It covers a lot! I appreciate that each pricing tier comes with a large amount of additional content—each tier feels distinct from the rest, and even the lowest tier comes with a ton of options. Cons Sprout has a LOT of content to offer, so much that it will likely be intimidating even if you've used social media management software before. With so much content, it makes sense that it'd be pricier than other models, so if you only want to keep track of social media numbers, you might want to look elsewhere. Review Source Samuel M. Agent Insurance Used the software for: 6-12 months ### "Social Media Made Easy" February 2, 2021 5.0 Pros Sprout makes it very easy for me to schedule my social media posts. I also love the detailed reports and analytics. Cons I wish that posts to my Instagram creator account could be automated instead of having to send a notification to post and manually posting the content. Review Source BN Brandon N. Regional Marketing Representative Insurance Used the software for: 2+ years ### "Great Social Media Tood" February 4, 2020 5.0 Overall very simplistic product to use, and a great way to use Social media monitoring Pros This is a great way to streamline workflows and you can collaborate with different team members almost instantly. Makes connecting with the audience a lot simpler. Cons Sometimes notifications take a bit longer to pop up with in the platform. Making for a lag delayed response times Review Source CL Conley L. Freelancer Computer Software Used the software for: 6-12 months ### "Best for monitoring wellness and remain inspired" July 5, 2022 5.0 Sprout is great item and gives inspiration to keep wealth on target, and to advance wellbeing and health in an association. Pros Sprout is straightforward and simple to utilize and monitors wellness and health. Provides highlights like lists of competitors and errand center point which at last inspires to be more active. Also is open through various gadgets tab and cellphone and so on. Cons At some point it is more challenging to explore online assistance and likewise the mobile application is bit buggy. Integration with other social aps isn't all that great either. Review Source MJ Madeline J. Content Marketing Manager Apparel & Fashion Used the software for: 1-2 years ### "Sprout" March 8, 2021 5.0 My overall experience with Sprout has been good. Pros I love the Sprout software - it has multi-purposes, is easy to use, and a necessary part of our marketing team to do our job. Cons I wish Sprout offered more analytical data for us to dive into. Alternatives considered [Buffer](https://www.capterra.com/p/143492/Buffer/) Reason for choosing Sprout Sprout was much more high-level and professional. Review Source DUP Drumil Ukabhai P. Perf Engg Human Resources Used the software for: 1-2 years ### "Great app with all health needs" July 23, 2019 5.0 Its a great app and its working out perfect for me . Its easy to keep tab of all activities and challenges. Makes recording easy-peazy!! Pros Ease of use, lets me track all the activities. They have huge inventory of options for tracking. Cons I find it tricky to track past dated entries, in case, I missed it for some reason. Review Source VR Verified Reviewer Sr. Analyst, Enterprise Architecture Computer Software Used the software for: 6-12 months ### "Great health tracking tool" February 11, 2019 5.0 Pros Ease of use Ability to find and connect with colleagues Mobile app very intuitive and provides suggestions Gives health score and ways to improve it Cons Not many cons. Syncing with Apple watch sometimes gets stuck especially after updates. Review Source Similar Products Featured