# Page 4 | Sprout Reviews 2026. Verified Reviews, Pros & Cons | Capterra > Page 4 - Is Sprout the right Corporate Wellness solution for you? Explore 603 verified user reviews from people in industries like yours to make a confident choice. Source: https://www.capterra.com/p/175756/Sprout/reviews --- Sprout 4.3 (603) [View alternatives](https://www.capterra.com/p/175756/Sprout/alternatives/) Provider data verified by our Software Research team, and reviews moderated by our Reviews Verification team. [Learn more](https://www.capterra.com/our-story/) * * * Last updated June 3rd, 2026 # Page 4 - Reviews of Sprout ## Showing most helpful reviews Showing 76-100 of 603 Reviews Sort by: Most Helpful Rating Company Size Reviewer's Role Length of Use Frequency of Use YH Yvette H. Integration Analyst Computer Software Used the software for: 6-12 months ### "The Sprout program motivates me to want to live better and DO better" February 8, 2019 4.0 I'm glad to have Sprout. I think my health is better because of my participation in the program. I have been inspired to move around more and drink more water. I am eating healthier and I enjoy the supplemental information that gives workout tips and recipes. Pros the incentives and challenges - I can't say that I would participate if there wasn't an incentive. I make time to reach the goal for the little 'bonus' that equates to me being able to get a new pair of tennis shoes in the end to walk the next quarter. Cons the repeated posts from months past. there's no explanation of how points are tied to activities. some activities are a bit heavily weighted. You cannot see what others did to be # 1 on the Leaderboard. If I have 5500 pts and the Leader has 15555 points, I want to know what they are doing/logging that may inspire me to do more to earn more points. Review Source CG Courtney G. Events Information Technology and Services Used the software for: 1-2 years ### "Sprout Review" February 11, 2021 3.0 Overall as mentioned the FREE version is a great way for any marketing team to manage their social platforms as well as others with ease. Pros Sprout can be a free tool for a small marketing team with a small budget. You can have all your company social platforms in one view as well as monitor competitors, hashtags etc. Cons The trouble with the free version is you can only monitor so many items so a team with a small budget is limited to how far they can scale until they can upgrade the software. Review Source CM Cecilia M. admin assistant Mining & Metals Used the software for: Less than 6 months ### "Creates good interaction" February 20, 2019 5.0 Overall, we have had a very positive experience. I do think that it would be nice to see how others are earning their points. If their profile wasn't set to private, we should be able to see what activities they are doing to earn points. We have a certain individuals that are earing thousands of points each day and I would like to know what kinds of things they are doing that would get them that many points. Pros I like that it drops boundaries between different plants in our company, allowing us to compete and help one another. I also like the way it is set up as a very social network. The challenges and competition has created a more healthful approach in the workplace as we compete against each other and try to get points. Cons When inviting people to challenges, it does not allow us to invite multiple people at once. If we pick one person and then try to choose another as well before clicking invite, it gets rid of the first person. The other thing that is frustrating is the inability to delete groups that I have created. I accidentally created two groups with the same name. There is no one in the group I'm trying to delete. It lets me go through the whole delete process and yet it never goes away. Review Source VR Verified Reviewer Benefit Services Manager Computer Software Used the software for: 6-12 months ### "Sprout" February 8, 2019 5.0 Health & Wellness Pros Its easy. It tracks everything for me and I dont have to do anything but wear my Fitbit. Cons Navigating through the website can be cumbersome but once you figure it out its easier. Review Source VR Verified Reviewer Data Conversion Technical Consultant Computer Software Used the software for: 1-2 years ### "It's okay" February 15, 2019 3.0 Pros It's relatively easy to use. I like that I can post things as private and am not forced to make it public. Cons No compatibility to Samsung Devices. Also, It's very social media in nature and I would find more value from health based information rather than social info. It's okay to have some social aspect/feed to the product but I feel it's too much social and not enough of health. Review Source VR Verified Reviewer System Consultant Human Resources Used the software for: 2+ years ### "Love Sprout" February 8, 2019 5.0 Pros Easy to use dynamic and motivating. You get to see what people do, their progress and it is just a self esteem booster to know you are not alone Cons You can post things on the app, but you can't comment or reply to people Review Source DW Dianne W. Administrative Assistant Government Administration Used the software for: 2+ years ### "Excellent Program " September 4, 2018 5.0 I think it is a good program to help promote health and wellness in our work environment and you can also post on your phone so you can keep track at home. helps to keep the workforce healthy and promote wellness. Helps with absenteeism and mental health Pros It is very easy to use, it keeps me on track for fitness and health and wellness. I like that I can enter by dates so I can track daily. Cons nothing really, just maybe need to add more selections for alternative medicine such as natural path, osteopaths Review Source KR Kirsten R. Owner Health, Wellness and Fitness Used the software for: 1-2 years ### "Sprout has been very useful in managing my company's social media." January 8, 2021 5.0 My overall experience with Sprout has been a good one and very productive for my business needs. Pros I love Sprout because it allows me to manage my companies social media accounts across different platforms and it allows me to create posts for months in advance and put them on an automatic post timer. Cons There really aren't any cons, the software is great it's easy to use and new, it is priced a bit higher than its competitors. Review Source VR Verified Reviewer Technical Escalation Engineer II Computer Software Used the software for: 1-2 years ### "Excellent app needing some UI enhancements" February 8, 2019 4.0 Pros Overall very high quality application, features are extensive and are great for corporate engagement Cons The UI leaves some to be desired, and the method for manually entering work not tracked by your device can be a little tedious. Can imagine this to be difficult for those who only manually enter workouts, but it's usable and not far off from where it needs to be. Review Source VR Verified Reviewer Technical Sourcer Information Technology and Services Used the software for: Less than 6 months ### "Sprout Honest Review" May 14, 2019 4.0 Overall experience has been great! After using it at work I've even purchased the platform for my personal photography business to track analytics between my postings. Pros I manage our careers social media accounts and I really enjoy the ability to post on multiple platforms at the same time. Another thing I enjoy is that you are able to plan out the social media posts in advance. This takes off a lot of pressure and you're able to set up you're post weeks in advance. But the part I enjoy the most is the analytics portion. It's helpful to see the analytics behind each post. Our team utilize this portion the most. We are able to strategize on increasing our engagement by having these analytics. Cons It took a bit of time for me to get used to using the platform. There is initially a lot of information thrown your way so can be overwhelmed with all the tools at your finger tips but once you have a general understand it is a powerful tool Review Source NE Naresh E. Software Developer II Human Resources Used the software for: 1-2 years ### "Efficient but not very user-friendly" February 8, 2019 5.0 My overall experience with Sprout is awesome! The only thing that it needs to do is to add a way to log a common activity across multiple days. Everything else is just amazing as is. Pros It automatically tracks based on the connected devices. The mobile version. hints about different activities Cons I don't have a way to select a date range to log a common activity. I have to manually insert every day's data although it is common. Review Source RM Rachel M. Legal Assistant Legal Services Used the software for: 6-12 months ### "Great Platform but could use from enhancements" April 26, 2019 4.0 Pros Sprout is great when it comes to being able to manually log in different activities that you normally wouldn't get to add in using a different platform (i.e. gardening, house cleaning, reading, etc.). Also the fact that you can privately track your activities is a great aspect so you can choose what you share with your friends and coworkers. Cons Sometimes it can lag and not sync properly. This can be frustrating when you go a few days without checking the app or website and realize that 5 to 10 days of steps have not been tracked. Review Source AM Ashley M. Social Media Manager Marketing and Advertising Used the software for: 2+ years ### "Easy to Use" September 29, 2020 5.0 It is an affordable tool to keep you organized when managing multiple social accounts. Pros This program is easy to use, auto-schedules to Instagram which I love, and makes managing social media from one place simple! Cons I think there are some bugs in tagging pages. It isn't always reliable and sometimes difficult to find the pages, even if you're using the correct handle. Switched from [Hootsuite](https://www.capterra.com/p/121701/HootSuite/) Sprout is more affordable. Review Source AP Ashley P. Program Specialist Information Technology and Services Used the software for: 6-12 months ### "Sprout Review" March 11, 2019 5.0 I very much enjoy Sprout. I like tracking everything and being able to see what my colleagues are up to. Pros Sprout is so easy to navigate. I use it for tracking workouts and getting new recipes mostly so I like getting notifications when someone posts something new. I like that Sprout gives you an option to pick topics you're interested in so I'm not seeing anything unwanted on my feed or notifications. Cons So far, I haven't came across anything I like the least. I did recently download the app on my phone so I'm looking forward to trying that out. Review Source VR Verified Reviewer Sales Associate Retail Used the software for: 1-2 years ### "Sprout" June 13, 2020 5.0 Sprout brought me and my coworkers together for a common goal and gave us all a means for discussion. Pros I really like that companies are able to provide a reliable software that can show us how to safely manage our weight even if we sit at a desk job. Cons I don't like marking my meals. Each item takes too much time and is far too complicated of a process. Review Source Pamela P. Technical Business Analyst Computer Software Used the software for: 6-12 months ### "Great Product!" February 8, 2019 5.0 I can see where I need to improve Pros Ease of use. Reading others inspirational posts. Cons Nothing about this product stands out that I don’t like Review Source Cherell B. Customer Solutions Analyst Computer Software Used the software for: 6-12 months ### "Sprout Review" February 8, 2019 5.0 It's great and I love all the perks! Pros I love that it tracks everything, easy use. Cons I have no dislikes, Sprout is so easy to use and resourceful. Review Source JB Jeff B. Marketing Manager Marketing and Advertising Used the software for: 1-2 years ### "Sprout Review " January 28, 2021 5.0 My experience has been nothing but the best! Can't say enough!!! Pros Sprout is great for sharing social information across all of your platforms. They have a great starter plan, as well as plans for bigger agencies. Highly recommend. Cons I have nothing bad to say. The product works just like it was intended. I have never had an issue. Support team is always there for questions. Review Source VR Verified Reviewer Enterprise Support Computer Software Used the software for: 6-12 months ### "Motivating!!!" February 8, 2019 5.0 Pros Easy to use and the integration for Fitbit is phenomenal! Cons At first adding activities is confusing but I've gotten used to it! Review Source VR Verified Reviewer Business Analyst Computer Software Used the software for: 6-12 months ### "Sprout at Work" February 18, 2019 4.0 Pros I like the visualization of your points/percentage toward goals. It has a very similar navigation style as facebook which is something I am use to so I found it easy to navigate. I like being able to track multiple activities at a time if I've missed some throughout the week. Cons I have found it difficult to sync multiple devices and for sprout to continuously sync them. It only syncs my Apple device, not my Apple watch or Garmin watch. (This could be a user error). Review Source DM Doug M. Solutions Consumer Services Used the software for: 2+ years ### "App" February 8, 2019 4.0 Its great when teh app works but when it wont update i get frustrated and stop checking in and tracking because it wont update so why bother. Pros I like the options provided and ease of tracking manually Cons The app causes me lots of problems. I have my garmin watch set up to manually track steps and runs which is great but the app never updates my point total so I have no idea whgere i stand and what level i have reached. Review Source VR Verified Reviewer Customer Service Rep Retail Used the software for: 6-12 months ### "Sprout review" November 27, 2018 4.0 Pros Easy to use, nice tagging features, not usually issues Cons Twitter aspect sometimes does not work for private messages Review Source AS Abegail S. Researcher Market Research Used the software for: 6-12 months ### "Super Sprout" February 12, 2023 5.0 I already encountered softwares same as Sprout but I can say that Sprout is the easiest to use of them all. It is really ALL IN ONE that is why I call it SUPER SPROUT. Because it is SUPER EASY TO USE most especially for the first timers every part of it is really SUPER EASY TO UNDERSTAND. Pros The software is easy to use and user friendly. Cons For me, there are no features that should be improved as of the moment. Review Source KC Kristen C. System Consultant Information Technology and Services Used the software for: 2+ years ### "Absolutely Awesome" February 15, 2019 5.0 It's great it allows my company to compensate me for just getting my body moving Pros It help keep me honest, pushing and keeping track of my goals Cons There aren't any that I can think of I think the app is great Review Source Ryan U. Director, Compounding Pharmaceuticals Used the software for: 6-12 months ### "Sprout provides the nudge needed to seek a more active lifestyle" September 24, 2018 4.0 Pros I like the nudge Sprout provides to become more active and to compete with colleagues in making us all better at taking the time required to stay healthy. Cons After many attempts and with help from Sprout, I am still unable to automatically upload activities from my Apple watch to Sprout. This means I have to manually enter all activities and this in many cases prevents me from adding everything to it unless there is a competition o something on at work. Review Source Similar Products Featured