# Page 5 | Sprout Reviews 2026. Verified Reviews, Pros & Cons | Capterra > Page 5 - Is Sprout the right Corporate Wellness solution for you? Explore 603 verified user reviews from people in industries like yours to make a confident choice. Source: https://www.capterra.com/p/175756/Sprout/reviews --- Sprout 4.3 (603) [View alternatives](https://www.capterra.com/p/175756/Sprout/alternatives/) Provider data verified by our Software Research team, and reviews moderated by our Reviews Verification team. [Learn more](https://www.capterra.com/our-story/) * * * Last updated March 13th, 2026 # Page 5 - Reviews of Sprout ## Showing most helpful reviews Showing 101-125 of 603 Reviews Sort by: Most Helpful Rating Company Size Reviewer's Role Length of Use Frequency of Use VR Verified Reviewer Research Staffing and Recruiting Used the software for: 1-2 years ### "Accountability" March 6, 2019 4.0 I enjoy logging my activity and achievements every day. Pros I enjoy the level of accountability it holds me to. Every day I am able to track my progress and achievements, all while competing for points against my colleagues! Cons I don't like the Algorithm of it, putting most popular or 'liked' photos/posts at the top. I feel like I may miss some things. Review Source MT Mary T. Social Media Marketer Marketing and Advertising Used the software for: 6-12 months ### "Huge Learning Curve" March 4, 2021 5.0 Because I was rather rushed to learn and implement this platform, I wasn't very comfortable using it. Sprout has a lot to offer if you have the time to dive in and explore all its features. Pros Customer service was helpful and readily answered all of my questions. Cons I work in a small agency, there are times when we have a client who is familiar with a program, and when we onboard them, they expect us to use it. In this case, I had very little time to acquaint myself with the Sprout program and had difficulty picking it up right away. Review Source Tracy L. E. Payroll Specialist II Computer Software Used the software for: 6-12 months ### "Love Sprouts for the Accountability! " February 8, 2019 4.0 Pros I love that I can plug in my information and get a picture of what I am doing and see where I may be lacking. Cons I with there was a better way to view your stats. I kind of don't care what the rest of my team is doing or how I compare, as everyone's journey is different. I would like to see something that has more detailed information for the entire duration of that goal or tracking item (like a stock graph? 1 wk, 1 month, 6 months, 1 year, etc). Review Source NO Nikki O. SC Information Technology and Services Used the software for: 2+ years ### "Mobile Use" February 15, 2019 3.0 I am a user- for my company- my experience is I find it challenging, but I use it. Pros My employer uses this for our wellness program, it's not my preferred program as I find it difficult to use the app- which is my preferred method. I do like that it works with my fitbit. Cons Tracking activities takes multiple steps- I have to go online to create new challenges- the app is not user friendly. Review Source VR Verified Reviewer System Consultant Computer Software Used the software for: 6-12 months ### "I <3 Sprout" February 8, 2019 5.0 Pros As a user, everything in Sprout is great! Site is fast and user-friendly, and has many options for tracking health activities both big and small. I also like the groups and events feature - I was able to organize a walk to cure diabetes with my coworkers, and I've never been able to do that before! Cons The only "problem" I've had is my Google Fit not syncing my steps sometimes. I'd also like to see some more connection options with other apps! Review Source VR Verified Reviewer Financial Analyst - Revenue FP&A Computer Software Used the software for: 6-12 months ### "Sprout Review" February 8, 2019 4.0 Pros Unlike other activity tracking applications I have used in the past, Sprout provides a variety of activities to choose for tracking purposes (from cleaning your house, walking, meditating, or going to the doctor). Cons If you missed a week of tracking it is very cumbersome to add each past date individually and repeat the process for each activity you want to track. This area should be improved to facilitate tracking activities in the past. Review Source Omar F. Software Engineer Computer Software Used the software for: 1-2 years ### "it does the job" September 30, 2019 4.0 It does a good job tracking the stats but the app is not good Pros It has a nice interface and is very intuitive to use. You can track your stats very in a very easy and friendly UI. Cons I have an android phone and installed the app, but a few weeks ago the app stopped working for me and has to uninstall it. Review Source PS Pedro S. Analista Telecommunications Used the software for: 6-12 months ### "social interaction" February 21, 2020 5.0 A platform with a lot of social interaction and great ease of use to search for people. A positive point of the tool is the ease with which we connect with other platforms and search for people on other networks. One point to improve is the lack of use on mobile phones where we can facilitate the process among users. Pros A positive point of the tool is the ease with which we connect with other platforms and search for people on other networks. Cons One point to improve is the lack of use on mobile phones where we can facilitate the process among users. Review Source MO Marcus O. Customer Success Manager Computer Software Used the software for: 2+ years ### "Marcus' Review" February 8, 2019 5.0 I think it is a great tool to track and motivate a healthier life style. And great place to post your healthy journey. Pros It is easy and collaborative. Once I got the hang of posting the usual workouts or things to track. It was easy to keep up with that process. I also like the ability to create challenges with groups and I especially like the company challenges, I think those are truly motivating. Cons It would be nicer if we would have more stories from people, so encouraging people to share journeys is motivating. I would also like to see more encouragement in the food planning or nutrition side of staying healthy. I know we did a few challenges, but something along those lines could help boost the experience with sprout. Review Source CD Carlos D. Director of Business Development Medical Devices Used the software for: 2+ years ### "Sprout... making movement count" August 30, 2018 4.0 Delivering a cost effective wellness program to our staff. What we got was much more. In particular, Sprout became the connecting point for our staff that were spread out across canada. Sprout helped us build a community. Pros The platform Functionality and Sprouts willingness to modify funtionalites to suit our needs. Cons Tracking on mobile can be improved. It continues to be an issue. Tracking fatigue is another. Review Source VR Verified Reviewer Manager of Legal Services Government Administration Used the software for: 2+ years ### "Healthy options" September 10, 2018 4.0 It has helped me look at different recipes or things to focus on (water intake) Pros I like that it provides recipes and peer support Cons I am lazy so having to track all the time is cumbersome Review Source DR Dany R. Business Analyst Accounting Used the software for: 1-2 years ### "Sprout - A mini facebook for active employees" February 19, 2019 4.0 I'm motivated to exercise as my peers do and love the recipes. Pros It was very easy to look for information and see other employees post. If you're into social media, this is another must have apps. Sprout employees have been posting great health tips and recipes. Cons No complains. Good app. It's hard to keep up with everyone's post. Review Source VR Verified Reviewer Student Higher Education Used the software for: 6-12 months ### "Excellent social platform management" February 13, 2021 5.0 With Sprout, I've been able to analyze all business social media platforms in one place, which is incredibly useful for deciding how to push content. Pros The integration and customer support of this product is impressive and makes the entire software great to use. It's excellent to be able to monitor and analyze multiple social media profiles for your workplace. Cons I felt like the pricing tiers were quite far apart and would have liked to see a more economic pricing. Review Source VR Verified Reviewer Web Developer Computer Software Used the software for: 1-2 years ### "Great potential tool" February 8, 2019 4.0 Pros Overall, Sprout is a intuitive tool. Allows you to get a good track of most of your wellness related activities and I really like the social aspect of it. Cons There are many repetitive tasks and still lack of integration with some other wellness and activity tracking devices. Review Source VR Verified Reviewer Software Test Engineer II Computer Software Used the software for: 1-2 years ### "Yey for reliability and user experience" February 8, 2019 5.0 Pros As a software tester, i appreciate a well done application. I like the reliability and the design of Sprout. Easy for the users to navigate and with functionalities that come natural to first time users. Cons Sign in process can be updated a bit more for the mobile application. Review Source VR Verified Reviewer Business Analyst Computer Software Used the software for: Less than 6 months ### "Sprout Great Concept but Needs Some Work" February 8, 2019 4.0 I feel that Sprout motivates me to be healthier. Pros I love all of the different aspects that you can track on Sprout. Usually I would need 3 or 4 different apps to track all of the things that Sprout does. Cons There seems to be a few bugs in the challenges area. It doesn't calculate what you enter correctly. For example drinking water. It has the different ways to log it (ounces, servings, etc) but it doesn't seem to calculate correctly. Review Source MO MICHELLE O. pca Hospital & Health Care Used the software for: 1-2 years ### "i love sprouts" February 12, 2020 5.0 sprouts were very helpful when cooking for my family and finding products that are healthier for my family. Pros i love this app because I am able to get all my health options for cooking pretty quickly and they have great deals. Cons It was a little expensive when you by a lot of stuff, but I understand why , but I would love more deals. Review Source ES Emily S. Associate System Consultant Human Resources Used the software for: 6-12 months ### "Sprout Review" February 15, 2019 4.0 I've had some trouble in the beginning of the year, I don't think it has reset to the new quarter. I tried uninstalling the app and re-downloading it, but unfortunately experienced the same problem. Pros The pre-populated exercises are very convenient, especially because I perform a lot of the same exercises day-to-day. I also enjoy participating in the challenges that Sprout and my company has to offer. Competing against coworkers never gets old! Cons Having to log my daily activities could be easier. If there was a way to copy and workout and paste it to another day, that would be great! I often perform the same exercises daily so this was make the app more convenient for logging my workouts. Review Source amber V. Homemaker Marketing and Advertising Used the software for: 2+ years ### "Great Milestone Tracker" April 23, 2020 5.0 Pros You can literally keep track of every milestone your child/children have everyday. Cons You have to pay for a subscription service every week or month. Review Source MM Mike M. SR WW2 Utilities Used the software for: 2+ years ### "Sprout review" July 1, 2019 3.0 My company offers an incentive when using the sprout app Pros It linked my phone to sprout for tracking steps Cons When I enlarged the print it seems to run together Review Source Manouchka G. Talent Support Specialist Computer Software Used the software for: 1-2 years ### "My experience" February 18, 2019 5.0 Sprout motivates and encourages me to walk and remain active! Its a great app. Pros I love that it is easy to use and I love that I am able to meet fellow peeps. Cons I have no unread messages but still show a notification on my phone and have not been able to clear it out. Review Source Mike D. Cloud Operations Technical Resolution Team Computer Software Used the software for: 1-2 years ### "Great Overall, buuut....." February 8, 2019 5.0 Pros Overall, the interface is great. Tracking award progress is easy at a glance on the dashboard. Cons Need to be able to interface more tracking apps, like Samsung S-Health, etc. I am only able to use Google Fit, which is unreliable, to say the least. Review Source PH Patricia H. The grain Food & Beverages Used the software for: 2+ years ### "great" June 26, 2019 5.0 Pros Great app for the kids, learning is fun for the little ones and its freeand mobile Cons I dont have any dislikes about the app! Review Source DB Dylan B. Community Business Coordinator Consumer Goods Used the software for: 6-12 months ### "Decent Social Media Manager" June 24, 2020 4.0 I’ve enjoyed my time using Sprout, it does what I need it to as I run multiple social media pages. Pros Fairly easy to use, part of my job is managing Twitter, Facebook, and Instagram pages, I’ve not had any issues using Sprout to balance and implement social strategies for all three pages. Cons Not as intuitive as other social media managers in some situations, but those situations are limited and and don’t detract from this service in any large way. Review Source VR Verified Reviewer Web Developer Computer Software Used the software for: 1-2 years ### "My Honest Review" February 8, 2019 3.0 We have been using for about a year now and the upgrades have definitely made it a better experience. We used to software called Virgin and if you look at the simplicity it gave the user especially on there app. I do enjoy the social aspect of Sprout and believe the changes made in the last year have improved the software but i hope to see the navigation simplified. I hope to see a better challenge system as well. I am very competitive but i don't feel this pushes a competitive spark. Pros I like being able challenge my other co workers Cons Its been a rough start getting started with the program. It could use some work on the user experience such as finding challenges and logging them. Review Source Similar Products Featured