# Noom Reviews 2026. Verified Reviews, Pros & Cons | Capterra

> Is Noom the right e-Prescribing solution for you? Explore 14 verified user reviews from people in industries like yours to make a confident choice.

Source: https://www.capterra.com/p/235354/Noom/reviews

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Noom

4.3 (14)

Provider data verified by our Software Research team, and reviews moderated by our Reviews Verification team. [Learn more](https://www.capterra.com/our-story/)

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Last updated March 13th, 2026

# Reviews of Noom

Ease of use

4.3

Customer Service

4.1

## Showing most helpful reviews

Showing 1-14 of 14 Reviews

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Most Helpful

Rating

Company Size

Reviewer's Role

Length of Use

Frequency of Use

Seth Lennon W.  
Program Officer  
Philanthropy  
Used the software for: 1-2 years

### "Thoughtful design and human support "

October 1, 2022

5.0

Positive! The material is high quality and although the cost is higher than some other options it still feels worth it.

Pros

It is an attractive and thoughtful design, with options for audio or written engagement. It is easily adaptable to different user types.

Cons

It is fairly expensive- $150-$200 per year. It also requires daily engagement to be useful!

Review Source

LD

Laura D.  
Registered Massage Therapist  
Health, Wellness and Fitness  
Used the software for: 2+ years

### "Great for personal use "

February 13, 2024

5.0

I didn't have much weight to lose (About 12lbs) and I think that working with the app allowed me to accomplish that within three months. Use the app, use it properly - don't lie to it! - and persist. Results will come. :)

Pros

I love the calorie tracker and how the app forces you to check in on yourself. I thought I was a healthy eater, and I was! I just didn't realize how much I could afford to eat more veggies in my diet. I managed to hit my weight goal in just under three months!

Cons

The lessons become incredibly redundant and a bit of a drag. The voice overs that were made so you could listen to the lessons instead of read them are not of all the same quality. Some are great and others sound very robotic or some words are downright mispronounced. I also dislike that the option to use Treat Days disappears when you go from Weight Loss mode to Maintenance mode. It also took a long while for my calorie zone to change/adapt when I went from Weight Loss to Maintenance.

Review Source

SM

Stephanie M.  
Student  
Education Management  
Used the software for: I used a free trial

### "Not That Great"

May 14, 2022

1.0

Pros

It's user-friendly and the interface is nice so anyone can use it. It's you can add what you eat and track what you're eating and the calories that you're taking in for the day.

Cons

This is a very expensive app just to tell me to eat less into work out. I don't need an app to tell me this thing I can find a free app that tells me the same thing. The support for this app is also horrible if you have a technical issue it'll take weeks if not months to get this issue resolved for you.

Review Source

LR

Lori R.  
Writer  
Publishing  
Used the software for: 6-12 months

### "Noom To Lose Weight"

December 14, 2022

5.0

I signed on for help with a pre-diabetes diagnosis. At first, I enjoyed the accountability. After a few months, it became old with the food journaling. The others in my group rarely posted, and the coach posted stuff, I'm sure from copy and paste.

Pros

I liked the accountability of having a health coach and others on the weight loss journey with me.

Cons

I wanted more with recipes and menus. It felt too forced after a while like I dreaded having to record everything. Ultimately, it didn't help me lose weight.

Review Source

OM

Oreoluwa M.  
CEO  
Marketing and Advertising  
Used the software for: Less than 6 months

### "Review of Noom"

July 26, 2022

4.0

Overall it's a good app, nice and feasible work plan to reach your body goal

Pros

I work as a Marketer but I studied Nutrition and Dietetics, I came across Noom and decided to check it out, turns out it's Nutrition complaint. Every calculation the app gives is on point and feasible and if anyone is willing to loose weight, I bet you it's the perfect app that'll help you with that. I like that it uses behavioral therapy to estimate what you do and recommend the perfect solution for you personally and based on you. I decided to recommend it to a friend and just like I expected he was able to loose considerable weight. Noom is an app that helps you meet your weight loss goal the right way

Cons

The app has some glitches on the mobile phone which makes accessibility and its use very stressful and can be a bit annoying sometimes, I feel that could be really worked on

Review Source

VR

Verified Reviewer  
Graduate Research Assistant  
Higher Education  
Used the software for: Less than 6 months

### "Good for calorie count but nutrition is missing."

July 17, 2022

4.0

Pros

I liked the overall interface of noom and calorie count program. It makes you accountable for what you eat. I like the classification of food into three categories. I did lose some weight while using it.

Cons

Better classification of food can be done. In terms of daily carbs, protein intake, etc. It is kind of expensive because you will also need a meal plan along with it. Weighing yourself each day is also kind of too extreme.

Review Source

MH

Maci H.  
Director of Human Resources  
Hospital & Health Care  
Used the software for: 6-12 months

### "Noom in Health care"

January 6, 2022

4.0

Pros

The app is easy to navigate. I downloaded this and paid for an 8 month subscription that was timed based on the weight loss goal I entered. I downloaded this to see if this would be a helpful tool to offer employees at my hospital.

Cons

This was an expensive subscription and doesn't follow a set amount of subscription tiers. A company would have no way to implement this within a budget.

Review Source

BM

Barbara M.  
Teacher  
Education Management  
Used the software for: I used a free trial

### "Innovational app "

November 8, 2022

4.0

I was not expecting the quality and innovation that Noom brings to its purposes. It’s different from regular apps for getting in shape, nutrition and all of that, it seems that Noom is a human being working on strategies and not just an app.

Pros

The humanity of this app. Really different than others.

Cons

I wish it could have more options of food to insert or another ways to do that too.

Review Source

KH

Kathy H.  
Partner  
Information Technology and Services  
Used the software for: Less than 6 months

### "Noom is a big help for mental health issues, stress and anxiety"

September 8, 2022

4.0

The overall experience with Noom was good. I found it to be a great resource.

Pros

It was a great help in the mental health area. I was able to address my stress and anxiety in a productive way. Noom provides a number of very informative articles, lessons and activities. They also assign you a coach that you can message with.

Cons

I think the coach feature needs some work. The exchange with the coach was very generic and superficial. I really found no benefit in it at all.

Review Source

MM

Melanie M.  
Managing Partner  
Hospital & Health Care  
Used the software for: Less than 6 months

### "AMAZING program"

November 12, 2021

5.0

It helps me to eat right and help me with the energy that I need to run my business.

Pros

I love that I can track everything that I am doing to lose weight, I can simply log everything that I eat, find out how many calories I am consuming and how many I have left throughout the day.

Cons

I signed up for a trial and paid for it. I had then found out that I could have had a free trial. It's okay though because the program is amazing.

Review Source

ZB

Zuberi B.  
Affiliate marketing  
Marketing and Advertising  
Used the software for: Less than 6 months

### "Great app for weight loss"

September 14, 2022

5.0

My overall experience has been great no problems.

Pros

I like the calories tracker/food tracker I also like how noom puts the food in categories green yellow and orange so you can make more conscious decisions about meals.

Cons

I would say it's priced slightly high but worth the price if you are serious about weight loss.

Review Source

MR

Melisa R.  
Director  
Education Management  
Used the software for: I used a free trial

### "When you're ready!"

September 17, 2021

5.0

Pros

This is a very user-friendly program. I really like the tracking graphs, and the information is excellent. It's also presented in a fun way.

Cons

I was already familiar with most of the information so I was a little impatient getting through it and not as motivated as I could have been.

Review Source

SB

Sunil B.  
Quality Specialist  
Dairy  
Used the software for: Less than 6 months

### "Love this app to track my health, especially when on weight loss. Highly recommend "

June 3, 2022

5.0

5 star

Pros

I love the following things: 1. Alerts for drinking water and hitting daily targets. 2. Keeping up with your intermittent fasting plan. 3. Huge database for learning. 4. Easy to understand and track things. 5. Free trial, yay

Cons

I did not find any cons while using this software

Review Source

MSJD

Ma Salvy Joyce D.  
Teacher  
Education Management  
Used the software for: I used a free trial

### "Noom needs a workout"

January 14, 2023

4.0

Pros

The daily lessons are bite-sized and easy to finish. The articles are easy to follow and understand.

Cons

The coach feature is not that effective. It also needs to improve its suggestions on physical activities and diet.

Review Source

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